Joy Of Being: Mindfully Present (Coming Fall 2022)



About the book

Exploring the concepts of presence and seeing the joy in life. Inspired by Eckhart Tolle’s work on the topics of presence and joy. Understanding the comparison between our emotions and our experiences. Sharing tools to begin creating awareness for our emotions so we can experience our experiences in gratitude and appreciation in their full essence. Allowing us to see a renewed love for ourselves and the life around us.


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