Hello,

My name is Kristin Larsen.

You might be wondering, “What brought me to this moment?”
My journey has not always been easy. There were many years of struggle filled with self-judgment, perfectionism, self-doubt and worry. They were fueled by the feelings of inadequacy; not feeling worthy or enough. This mental suffering created a world of depression and anxiety, which made every day seem hopeless. It made me feel helpless

Eventually, a moment came where I made a choice

I could continue living in suffering or begin taking steps to change the situation that I was creating. It was through health habit change, dedication to personal growth, and self-compassion that I chose to transform internal suffering into a new way of living. This journey helped me live into my core values of:

 

integrity, courage, connection, giving, creativity, growth & compassion!

 

On this journey there were many small steps that created change and brought clarity to my life. This revealed more opportunities and challenges. With self-compassion and going within, I was able to overcome those challenges and step into the opportunities which molded me into who I am today. That was when the realization came, I was forging a new path. 

At that point I realized, my journey is never-ending

To continue growing as a person, as a father, as a husband and as a friend, I decided to make an investment. That investment was in building my awareness and becoming more present. I asked myself, “who am I in my life?” I chose to embrace inner peace and awaken to a new source of love and acceptance.

 

From the source of “I AM” enough,

I am capable of being exactly

who I want to be,

I am worthy of

Whatever I Choose,

I am

Blessed

& I appreciate

My Life

 

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